Buffalo Chicken Stuffed Peppers

Buffalo chicken stuffed peppers with 38g protein and 6g carbs. Low carb, high protein dinner [...]

Air Fryer Salmon Bites

Air fryer salmon bites with sticky honey garlic glaze, ready in 12 minutes. Crispy edges, [...]

Chocolate Chip Protein Cookies

Chocolate chip protein cookies with 12g of protein each. Soft, chewy, and taste like real [...]

Spinach Feta Stuffed Chicken

Spinach feta stuffed chicken with 42g protein per serving. Juicy chicken breasts packed with Mediterranean [...]

Cottage Cheese Chocolate Mousse

Cottage cheese chocolate mousse with 15g protein per serving and no cooking. The viral high [...]

Greek Chicken Gyro Bowls

Greek chicken gyro bowls with lemon oregano chicken, rice, Greek salad, and tzatziki. A 40g [...]

Blueberry Protein Muffins

Blueberry protein muffins with 18g protein each, Greek yogurt, and juicy blueberries. A healthy make [...]

Teriyaki Chicken Meatballs

Teriyaki chicken meatballs with a sticky sweet glaze and 32g protein per serving. An easy [...]

Tuna Rice Bowl

This tuna rice bowl is the 10 minute high protein lunch you will actually want [...]

Edamame Salad

This edamame salad is the crunchy 10 minute side that sneaks 15 grams of plant [...]