Lemon Butter Cod

Tender, flaky cod in a golden lemon butter sauce that takes just 15 minutes ♡ [...]

Egg Drop Soup

Silky egg ribbons swirling through a warm, savory broth that’s ready in 15 minutes. ♡ [...]

Egg white wraps filled with vegetables and turkey on white plate
Egg White Wraps

These thin, flexible egg white wraps are the zero-carb tortilla swap you’ve been looking for. [...]

Baked avocado egg boats with everything seasoning on white plate
Avocado Egg Boats

These baked avocado egg boats are the simplest high-protein, low-carb breakfast with just two main [...]

Cauliflower fried rice with chicken in a white ceramic dish on marble surface with green onions and sesame seeds
Cauliflower Fried Rice with Chicken

This 20-minute cauliflower fried rice with chicken tastes just like takeout, minus the carbs. ♡ [...]

Baked feta pasta with zucchini noodles in white baking dish on marble
Baked Feta with Zucchini Noodles

This baked feta pasta swaps regular noodles for zucchini and keeps all the creamy, tomatoey [...]

Single serving of oven baked chicken parmesan on a white plate with melted mozzarella and marinara sauce
Oven Baked Chicken Parmesan

This crispy, cheesy oven baked chicken parmesan is everything you love about the classic  without [...]

Marry me chicken in creamy sun-dried tomato sauce in white skillet
Marry Me Chicken (Lightened Up)

This lightened up marry me chicken has all the creamy, sun-dried tomato goodness of the [...]

Smash burger tacos with crispy beef in flour tortillas on white plate
Smash Burger Tacos

These smash burger tacos have crispy lace-edged beef, melted American cheese, and all your favorite [...]

Birria quesadillas with crispy red tortillas and consomme on white plate
Birria Quesadillas

These birria quesadillas have tender, chile-braised beef and stretchy melted cheese in a crispy red-stained [...]