Go Back

Everything Bagel Avocado Toast

A delicious homemade everything bagel avocado toast recipe.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 380

Ingredients
  

  • 2 slices thick-cut sourdough bread
  • 1 large ripe avocado
  • 2 large eggs
  • 2 tablespoons everything bagel seasoning
  • 1 tablespoon lemon juice
  • Flaky sea salt
  • Red pepper flakes

Method
 

  1. Toast. Toast the sourdough slices until deeply golden and crispy on the outside but still slightly soft inside, about 3 to 4 minutes.
  2. Smash. Scoop the avocado into a bowl. Add lemon juice and a pinch of salt. Mash with a fork until chunky-smooth. (Don't over-mash, you want some texture.)
  3. Poach. Bring a pot of water to a gentle simmer. Add a splash of vinegar. Swirl the water and drop in an egg. Cook for 3 minutes until the white is set but the yolk is still runny. Repeat with the second egg.
  4. Build. Spread the smashed avocado generously on each toast. Place a poached egg on top. Sprinkle everything bagel seasoning, red pepper flakes, and flaky salt over the top.
  5. Serve. Add microgreens or radish slices if using. Eat immediately while the toast is still warm and crunchy.

Notes

Use a ripe but not mushy avocado. It should give slightly when pressed but not feel hollow. Sourdough holds up best because it stays crunchy under the weight of the toppings. The lemon juice prevents browning and adds brightness to the avocado.