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Honey Garlic Pork Tenderloin

Honey Garlic Pork Tenderloin

Honey garlic pork tenderloin with a sticky caramelized glaze. An easy 30 minute one pan dinner that tastes like Sunday supper.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 1 1/2 lbs pork tenderloin 1 large or 2 small
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tbsp olive oil
  • 1/3 cup honey
  • 1/4 cup soy sauce low sodium
  • 2 tbsp apple cider vinegar
  • 6 cloves garlic minced
  • 1 tsp red pepper flakes optional
  • 2 tbsp butter
  • 1 tbsp fresh parsley chopped

Method
 

  1. **Prep.** Preheat oven to 400F. Pat pork dry and season all over with salt, pepper, garlic powder, and paprika.
  2. **Sear.** Heat olive oil in a large oven-safe skillet over medium-high. Sear the pork 2 minutes per side, 4 sides total, until deeply browned.
  3. **Glaze.** Whisk the honey, soy sauce, vinegar, garlic, and red pepper flakes in a small bowl.
  4. **Roast.** Transfer the skillet to the oven and roast for 12 to 15 minutes, until internal temp hits 140F.
  5. **Baste.** Brush half the honey garlic glaze on the pork and return to the oven for 2 more minutes.
  6. **Rest.** Let the pork rest on a cutting board for 5 minutes. Meanwhile, reduce the remaining glaze in the skillet with butter over medium heat for 2 minutes.
  7. **Serve.** Slice the pork into 1/2 inch thick medallions. Spoon glaze over the top and sprinkle with parsley.

Notes

Store leftover pork in the fridge for up to 3 days. Reheat in a 300F oven for 10 minutes with a splash of broth to keep it juicy. Pull the pork at 140F internal. It carries over to 145F while resting.