Go Back
Keto Buffalo Chicken Zucchini Boats served on a plate

Keto Buffalo Chicken Zucchini Boats

Low carb buffalo chicken zucchini boats with cream cheese, mozzarella, and blue cheese. 4g net carbs and 32g protein.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 4 medium zucchini
  • 2 cups cooked shredded chicken rotisserie works great
  • 1/2 cup buffalo sauce
  • 4 oz cream cheese softened
  • 1 cup shredded mozzarella
  • 1/4 cup blue cheese crumbles
  • 2 cloves garlic minced
  • 1/4 cup sliced green onions
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Method
 

  1. Preheat oven to 400F. Halve zucchini lengthwise and scoop out the centers leaving 1/4 inch walls.
  2. Rub boats with oil, salt, pepper. Pre-bake 10 minutes cut side up to release water.
  3. Stir together shredded chicken, buffalo sauce, cream cheese, garlic, and half the green onions until creamy.
  4. Fill the pre-baked boats with the buffalo chicken mixture.
  5. Top with mozzarella. Bake 12 to 15 minutes until cheese is bubbling and golden.
  6. Finish with blue cheese crumbles, green onions, and a drizzle of ranch or blue cheese dressing.

Notes

Pre-bake the zucchini boats 10 minutes before filling to release excess water. Soften cream cheese for a smooth filling. Use rotisserie chicken for a 25 minute total cook time.