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Mediterranean Quinoa Bowl

A fresh, colorful quinoa bowl with chickpeas, feta, olives, and a bright lemon-herb dressing.
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Ingredients Method Notes

Ingredients
  

  • - 1.5 cups quinoa
  • - 1 can chickpeas
  • - 1 cup cherry tomatoes halved
  • - 1 cucumber diced
  • - 1/2 cup kalamata olives
  • - 1/4 red onion sliced
  • - 1/2 cup feta cheese
  • - 3 tablespoons olive oil
  • - Juice of 1 lemon
  • - 1 teaspoon oregano

Method
 

  1. **Cook.** Prepare quinoa, fluff and cool slightly.
  2. **Whisk.** Combine olive oil, lemon, garlic, oregano, salt, pepper.
  3. **Chop.** Dice vegetables while quinoa cools.
  4. **Assemble.** Build bowls with quinoa, toppings, and dressing.

Notes

- Rinse quinoa before cooking.
- Store components separately for meal prep.
- Use good quality olive oil for best dressing.