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Strawberry Banana Protein Smoothie Bowl

Strawberry Banana Protein Smoothie Bowl

Strawberry banana protein smoothie bowl with 30g protein and a thick spoonable texture topped with granola and fruit.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 1.5 cups frozen strawberries
  • 1 medium frozen banana sliced
  • 1 scoop vanilla protein powder casein or whey
  • 1/2 cup unsweetened almond milk or any milk
  • 1 tbsp Greek yogurt for creaminess
  • 1/2 tsp vanilla extract
  • 1/4 cup granola for topping
  • 1/2 cup fresh strawberries sliced, for topping
  • 1/2 medium banana sliced, for topping
  • 1 tsp chia seeds for topping
  • 1 tsp honey or maple syrup optional drizzle

Method
 

  1. **Load.** Add frozen strawberries, frozen banana, protein powder, almond milk, Greek yogurt, and vanilla to a high powered blender.
  2. **Pulse.** Pulse 8 to 10 times, scraping down the sides between pulses, until thick and spoonable.
  3. **Pour.** Spoon into a chilled bowl. The base should fall slowly off the spoon, not pour.
  4. **Top.** Arrange granola, fresh strawberries, banana slices, and chia seeds in neat sections on top.
  5. **Drizzle.** Drizzle with honey if you want extra sweetness. Eat immediately.

Notes

Use 2 cups frozen fruit to 1/2 cup liquid for the thickest spoonable base. Pulse the blender instead of running on high so the fruit stays cold and thick. Use vanilla casein protein for the thickest texture. Whey works but stays slightly runnier.