Go Back
Tuna Stuffed Avocados

Tuna Stuffed Avocados

High protein tuna stuffed avocados with 30g protein in 5 minutes. No cook low carb lunch.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 2 cans tuna in water 5 oz each, drained
  • 1/4 cup plain greek yogurt full fat
  • 1 tbsp lemon juice divided
  • 1 tbsp dijon mustard
  • 2 stalks celery finely diced
  • 1/4 cup red onion finely diced
  • 2 tbsp fresh dill chopped
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 large ripe avocados halved and pitted
  • 1 tbsp everything bagel seasoning optional

Method
 

  1. **Mix.** In a bowl combine drained tuna, Greek yogurt, 1/2 tbsp lemon juice, Dijon, celery, red onion, dill, salt, and pepper. Stir until creamy.
  2. **Prep avocados.** Halve and pit avocados. Squeeze remaining 1/2 tbsp lemon juice over the cut sides.
  3. **Fill.** Scoop a generous mound of tuna mixture into each avocado half.
  4. **Top.** Sprinkle with everything bagel seasoning if using.
  5. **Serve.** Eat immediately with a spoon or fork.

Notes

Use ripe firm Hass avocados for best scooping. Squeeze lemon over cut avocados immediately to prevent browning. Drain tuna fully. Wet tuna makes soggy avocado.