Ingredients
Method
- **Combine.** In a jar or bowl, whisk plant milk, cocoa, maple, protein powder, vanilla, and salt until smooth.
- **Add oats.** Stir in oats and chia seeds until fully submerged.
- **Seal.** Cover the jar with a lid.
- **Refrigerate.** Chill for at least 4 hours or overnight.
- **Stir.** In the morning, stir thoroughly to re emulsify. Add a splash of plant milk if thicker than you like.
- **Top.** Finish with chocolate chips and fresh berries. Eat cold or warm 45 seconds.
Notes
Use old fashioned rolled oats. Instant disintegrates, steel cut stays hard. Vegan swap: chia seeds replace egg and thicken the jar like dairy yogurt would. Store in the fridge for up to 5 days. Meal prep in Mason jars works beautifully.
